Natasha
Tully

Personal Trainer

Beginner to Professional

About Me

I've always loved exercise due to its many health benefits, such as lowered blood pressure and stress, promoted sleep and weight control along with increased energy levels just to name a few. I am a level 2 qualified fitness instructor, and hold a level 3 Advanced Diploma in personal training.

With further qualifications specialising in post and pre-natal exercise, bootcamps, indoor cycling, and TRX suspension training. All my qualifications are REP's accredited.

Natasha is a Qualified Level 3 Personal Trainer

I am passionate in assisting people reach their goals. Whether you want to increase your strength or endurance, reduce body fat, improve your confidence or help eliminate depression - I can help.

 

Qualifications

I take training and the well being of my clients very serious, as such I have invested in industry recognised and certified training. I continue to train and study to further my expertise and achieve the highest levels of industry recognised certification.

award
  • Level 3 Personal Training
  • Level 4 Nutrition Sports & Athletes
  • Level 4 Nutrition Weight Management
  • Level 3 Pre & Post Natal Excerise
  • Level 3 Boxercise
  • Level 3 Indoor Cycling
  • Level 3 TRX Training
award
  • Full Public Liability & Sports Insurance

Personal Training Evolved

There are many reasons why a Personal Trainer is essential in helping you achieve your fitness goals, whether they are weight loss-based, sports-driven or for athletic purposes. The problem many people face is the motivation, knowledge and maintaining proper form in between sessions.

NT Personal Training offers small group PT sessions in our own studio, giving you everything you need to achieve & maintain your goals.

You get all the benefits of personal training at a fraction of the cost in one monthly plan.

  • Weight Loss/ Management

  • Toning & Sculpting

  • Resistance Training

  • Muscle Building

  • Mobility / Flexibility

  • Pre & Post Natal Training

  • Speed, Strength, Power Development

  • Nutritional Advice

Plans

If you have any questions please do not hesitate to ask, we run a free scheduled monthly taster session if you are interested in joining.

There are no lengthy contracts, our Evolved PT plans are simple 90 day minimum commitment.

 

   

  • Included Group PT Sessions
  • 1-2-1 PT Discount
  • Digital Training Portal
  • Access to Videos
  • Custom Exercise Plan
  • Personalised Nutrition Plan
  • Monthly Coaching Webinar

Maintain

£35 / Month

  • Included Group PT Sessions 4
  • 1-2-1 PT Discount 10% off Blocks
  • Digital Training Portal Yes
  • Access to Videos Yes
  • Custom Exercise Plan -
  • Personalised Nutrition Plan -
  • Monthly Coaching Webinar -

Achieve

£85 / Month

  • Included Group PT Sessions 12
  • 1-2-1 PT Discount 10% off Blocks & Singles
  • Digital Training Portal Yes
  • Access to Videos Yes
  • Custom Exercise Plan Yes
  • Personalised Nutrition Plan Yes
  • Monthly Coaching Webinar -

Excel

£125 / Month

  • Included Group PT Sessions 20
  • 1-2-1 PT Discount 15% off Blocks & Singles
  • Digital Training Portal Yes
  • Access to Videos Yes
  • Custom Exercise Plan Yes
  • Personalised Nutrition Plan Yes
  • Monthly Coaching Webinar Yes

Bolt-ons

Session Top-Up
£10

Add an single session ad-hoc

£10
Session Top-Up Pack
£32

A pack of 4 group sessions, great for topping up without changing plans.

£32

Features

PT Discount

Discount off 1-to-1 personal training sessions, great for that training top-up of for additional support.

Custom Excerise Plan

Based on your progress and goals you will be assigned a tailored exercise plan to follow in your own time. This is accessible in your training portal.

Personalised Nutrition Plan

You will be assigned a nutrition plan tailored to your health and goals.

Digital Training Portal

An online and mobile portal, where you can log, track your progress including progression photos and exercise and nutrition logging. You can upload progress photos and log ALL exercise history. Fitbit integration coming soon.

Access to Video Workouts

Access to pre-built training plans that you can access any time. Follow the exercise plan and watch the videos to ensure your doing it right.

Monthly Coaching Webinar

A live coaching webinar, led by your personal trainer where you can discuss & ask any fitness questions.

Group PT Sessions Explained

Small group personal training at the NTPT studio will give you everything you need to achieve and maintain your desired goals. Sessions are restricted to 6 clients which enables access to more sessions and times while still retaining the personal touch of traditional 1-2-1 sessions.

My Clients

I have had the pleasure of working with many clients over the years, and many have some amazing transformation stories. Here is a small selection.

IMG_2789
Yvette Eggleton

Fitness Convert

IMG_2791
Tracy Brand

Gym Queen

83B68149-2748-4AD2-9154-0A9AEF124415-1641-000000FBC81B91BA_photo (1)
Rhi Lawrence

Body Transformation

before
Emma

Body Transformation

muscular-man
Darren Locke

Marathon Prep

What People Say About Me

I have worked with Tasha for 2 1/2 years. I have had 1:1 and 2:1 PT. I've also been part of an online coaching forum and have taken part in many gym run sessions that she teaches.
If you are new to fitness (as I was) or maybe someone getting back to it Tasha is fantastic. So supportive and knowledgeable. For someone who absolutely hated anything to do with fitness saying I know love it, I can 100% say it's down to Tasha

YVETTE EGGLETON
Client

Natasha is such a fantastic PT. She helped me get back into shape after my second baby. As well as providing excellent PT sessions she gave me advice and support about exercising outside of the sessions and healthy eating also. No two PT sessions were ever the same, Tasha has a great knowledge of different exercises and tailored it to my goals (and being post-natal) so that I actually enjoyed exercise - for pretty much the first time ever. I will always be grateful for all that NT Personal Training has helped me achieve.

EMMA
Post-Natal Body Transformation

I’ve been training with Natasha for over 4 years. In that time I have fallen in love with exercise. I used to hate the thought of going to a class or having PT but now I love it. Natasha helped me to feel confident in my body on my wedding day without doing a gruelling regime or crash diet and since then made me feel fit and strong during my pregnancy. I’ve enjoyed classes, 1-2-1 and shared PTs, every session is different and every session is a challenge! This woman makes you do things you never thought possible.

TRACY BRAND
Client for Life

I’ve been training with Tasha in varying capacities since Jan (and should have left a review much sooner!) but today for the first time I looked back on a picture from the beginning compared to where I am now, and my whole shape has changed. I completely have Tasha to thank. She’s so kind and patient, and even when I don’t want to do something she’ll encourage me to do it anyway. I’ve never been to the same class twice, much like I’ve never had a PT session that’s ever been the same. Tasha works so hard to make sure you’re never bored and your always motivated. I’ve actually found a love for going to the gym that I never thought I’d have! Couldn’t recommend Tasha enough.

RHI LAWRENCE

Body Transformation

Health Quote

"I believe fitness should be fun while challenging you to constantly progress and realise your full potential."

- Natasha Tully

Contact Me

07801 934328